- Stop
- Take a breath
– Observe your Mind and Body
– Proceed with Intention
--Daily Jay – Jay Shetty
Offers 2 Hour Gentle Healing Therapeutic Massage Treatments. Specializing in Reflexology, Acupressure, Shiatsu, Healing Touch, Therapeutic Restorative Massages & Painless Pain Relief to: Head, Neck, Shoulders, Back, Arms, Elbows, Wrists, Hands, Fingers, Hips, Sciatica, Legs, Thighs, Knees, Ankles & Feet. Also massage treatments to Relax the stiffness in muscles caused by Parkinson's Disease.
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When self-doubt rears its head:
- Stop - Take a breath – Observe your Mind and Body – Proceed with Intention --Daily Jay – Jay Shetty
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Perfectionism is a twenty-ton shield that we lug around,
thinking it will protect us, when in fact it’s the thing that’s really preventing us from taking flight. -- Brene Brown When it comes to how you feel you are always right..
Do not question whether what you feel is acceptable or unacceptable. Whatever your feelings are, you are entitled to have them. Your feelings can be a window to your higher self – listen to them, and honor them.
“People are often unreasonable and self – centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be Kind anyway. If you are honest, people may cheat you – Be Honest anyway. If you find happiness, people may be jealous. Be Happy anyway. The good you today maybe forgotten tomorrow. Be good Give the world the best you have, and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway.” |
Elaine Levenson, LMT
I enjoy sharing uplifting quotes, inspirational photos and stories with others. Archives
April 2023
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