SKELETAL SYSTEM:
Helps maintain and correct body posture and balance.
Reduces muscular tension leading to structural problems.
Increases flow of nutrients to bones.
RESPIRATORY SYSTEM:
Improves breathing pattern.
Can reduce respiratory difficulties such as asthma.
DIGESTIVE SYSTEM:
Helps to reduce constipation and maintain regularity.
Relieves spastic colon.
Helps to reduce edema (swelling) by eliminating fluids.
Cleanses blood by massaging and toning kidneys.
CIRCULATORY SYSTEM:
Improves blood circulation.
Increases blood and nutrient flow to the cells.
Stimulates and cleanses lympathic tissues.
Strengthens the immune system.
Rids the body of toxins.
MUSCULAR SYSTEM:
Relieves muscle tension and spasms.
Eliminates wastes such as lactic acid.
Increases blood and nutrient supplies to muscles.
Helps restore muscle tone. And increases joint flexibility.
NERVOUS SYSTEM:
Balances by increasing, decreasing and smoothing energies.
Releases nerve constrictions
Restores energy