Helps maintain and correct body posture and balance.
Reduces muscular tension leading to structural problems.
Increases flow of nutrients to bones.
Improves breathing pattern.
Can reduce respiratory difficulties such as asthma.
Helps to reduce constipation and maintain regularity.
Relieves spastic colon.
Helps to reduce edema (swelling) by eliminating fluids.
Cleanses blood by massaging and toning kidneys.
Improves blood circulation.
Increases blood and nutrient flow to the cells.
Stimulates and cleanses lympathic tissues.
Strengthens the immune system.
Rids the body of toxins.
Relieves muscle tension and spasms.
Eliminates wastes such as lactic acid.
Increases blood and nutrient supplies to muscles.
Helps restore muscle tone. And increases joint flexibility.
Balances by increasing, decreasing and smoothing energies.
Releases nerve constrictions