We have a choice to pat attention to what we have lost
or to pay attention to what we still have.
– Edith Eger
or to pay attention to what we still have.
– Edith Eger
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Building Mental Strength is more of a journey
than a destination. There will be times you’ll make mistakes and times when you’ll make bad choices. But there will also be times when you’ll prove to yourself that you’re stronger than you imagined. -- Amy Morin Accept Ohers.
Choose Joy. Practice Love. Be Kind. Show Respect. Love Yourself. Repeat Some people may not love you.
Focus your energy on the ones that do. You’ll be a whole lot happier for it. – Cyndie Spiegel If you don’t get what you want,
try not to see it as a failure, but as an unexpected opening. -- Mark Nepo I burned the memo presenting motherhood as martyrdom.
I decided that the call of motherhood is to become a model, not a martyr. – Glennon Doyle Mental Strength isn’t something that either you have or don’t.
It’s something that you build over time, and it’s something you need to keep working on developing. Mental muscles are like physical muscles -- You have to exercise to keep them strong. -- Amy Morin It is okay to be angry.
But it is never okay to be cruel. The universe is always speaking to us …
Sending us little messages and serendipities, Reminding us to stop, to look around, to believe in something more. --- Nancy Thayer Happiness happens along the route:
it is not a stop you get off at. From: A Year of Positive Thinking by Cyndie Spiegel |
Elaine Levenson, LMT
I enjoy sharing uplifting quotes, inspirational photos and stories with others. Archives
June 2022
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