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Maybe that is what happiness is -- making a little progress everyday,
spending time with people you value and trust, and finding the courage to be honest with them. -- Steve Raminsky
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You may not control all the events in your that happen to you,
BUT you can decide not to be reduced by them, -- Maya Angelou You can make a list of what you have , or you can make a list of what you do not have.
The first list will bring you peace and happiness, while the second list will bring you only sadness. You may have a a lot of things that make you unhappy, but if you have even one going well, you have to focus on that. -- Prabha Rao What would you regret not doing?
What would you do more of? Who would you like to spend time with? YOU will never get more time in your life, So start to make changes now. -- Olessia Kantor "Yes, I accept that this is a terrible situation,
and the way I can make it better is ..." This is how surrender becomes the key to taking positive action and frees us from so many of the negative emotions that we strengthen by opposing reality. -- Joshua Kauffman Don't Wait for someone else to apologize and hold a grudge against them until they do.
You know why? Because the person that feels the wrath of your anger, frustration, and hatred is you. Rather than waiting for an apology, or expecting one to come, realize it may never happen and that is okay. Your life and your happiness do not depend on someone else saying, "sorry". Your life and your happiness depend on YOU and no one else. -- Antasha Duyrbin What we tell ourselves is what we
BELIEVE. And what we believe is what we RECEIVE. Our beliefs become our REALITY. --- Tonya Dalton When self-doubt rears its head:
- Stop - Take a breath – Observe your Mind and Body – Proceed with Intention --Daily Jay – Jay Shetty Perfectionism is a twenty-ton shield that we lug around,
thinking it will protect us, when in fact it’s the thing that’s really preventing us from taking flight. -- Brene Brown When it comes to how you feel you are always right..
Do not question whether what you feel is acceptable or unacceptable. Whatever your feelings are, you are entitled to have them. Your feelings can be a window to your higher self – listen to them, and honor them.
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Elaine Levenson, LMT
I enjoy sharing uplifting quotes, inspirational photos and stories with others. Archives
March 2023
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