Massage Therapy Virginia Beach - Elaine Levenston Blog Page

Offers 2 Hour Gentle Healing Therapeutic Massage Treatments. Specializing in Reflexology, Acupressure, Shiatsu, Healing Touch, Therapeutic Restorative Massages & Painless Pain Relief to: Head, Neck, Shoulders, Back, Arms, Elbows, Wrists, Hands, Fingers, Hips, Sciatica, Legs, Thighs, Knees, Ankles & Feet. Also massage treatments to Relax the stiffness in muscles caused by Parkinson's Disease.

Do not Wait for Someone to Apologize

2/3/2023

Don't Wait for someone else to apologize and hold a grudge against them until they do.

You know why?

Because the person that feels the wrath of your anger, frustration, and hatred
is you.

Rather than waiting for an apology, or expecting one to come, realize it may never happen and that is okay.

Your life and your happiness do not depend on someone else saying, "sorry".

Your life and your happiness depend on YOU and no one else.

-- Antasha Duyrbin

Beliefs and Believing

1/28/2023

What we tell ourselves is what we

BELIEVE.

And what we believe is what we

RECEIVE.

Our beliefs become our

REALITY.

--- Tonya Dalton

Self Doubt

12/30/2022

When self-doubt rears its head:

- Stop

- Take a breath

– Observe your Mind and Body

– Proceed with Intention

--Daily Jay – Jay Shetty

Perfectionism

12/23/2022

Perfectionism is a twenty-ton shield that we lug around,

thinking it will protect us,

when in fact it’s the thing that’s really preventing us from taking flight.

-- Brene Brown

YOUR FEELINGS ARE ALWAYS RIGHT

12/16/2022

When it comes to how you feel you are always right..

Do not question whether what you feel is acceptable or unacceptable.

Whatever your feelings are, you are entitled to have them.

Your feelings can be a window to your higher self – listen to them, and honor them.

Cyndie Spiegel -- A Year of Positive Thinking: Daily Inspiration and Wisdom

Journeys

12/9/2022

Difficult journeys,

often lead to beautiful destinations.

Mother Teresa of Calcutta - About People

12/2/2022

“People are often unreasonable and self – centered. Forgive them anyway.

If you are kind, people may accuse you of ulterior motives. Be Kind anyway.

If you are honest, people may cheat you – Be Honest anyway.

If you find happiness, people may be jealous. Be Happy anyway.

The good you today maybe forgotten tomorrow.

Be good Give the world the best you have, and it may never be enough.

Give your best anyway.

For you see, in the end, it is between you and God.

It was never between you and them anyway.”

Follow Your Passion

11/25/2022

Follow your passion,

Stay true to yourself,

Never follow someone else’s path

Unless you are in the woods, and you are lost

And you see a path, then, you should follow that.

– Ellen Degeneres

Accepting Change

11/18/2022

We can only accept change, once we accept things -- as they currently are.

Daily Jay – Jay Shetty

Decluttering

11/11/2022

What I know for sure is:

That when you declutter –

Whether it is on your home,

Your head or your heart--

It is astounding what will flow

into that space that will enrich you, your life, and your family.

– Peter Walsh